Weekly to twice a week 1:1 Check ins with your coach

Personalized Nutrition and Personal Training Plan/Cardio

100% unique programming tailored to you and your goals

Full access to our online coaching app & 24/7 Access to our team and your coach

Guidance and education during all phases including: Off season, Reverse, In Season

Personalized GI mapping /Lab review if necessary

Weekly 1:1 Check ins with your coach

Personalized Nutrition and Personal Training Plan focused on Cardiovascular fitness, flexibility, and fitness functional development

100% unique programming tailored to you and your goals

Full access to our online coaching app & 24/7 Access to our team and your coach

Competition Guidance through all phases (not required)

Personalized GI mapping /Lab review if necessary

Weekly 1:1 Check ins with your coach

Personalized Nutrition and Personal Training Plan to fit into your everyday life

100% unique programming tailored to you and your goals

Full access to our online coaching app & 24/7 Access to our team and your coach

Breakdown of exercises via video demo’s

Guidance on balancing fitness and nutrition in everyday life

This is a option for those not looking for long term coaching…but need nutrition guidance when it comes to achieving there goals. Meet with our coaches 1:1 to get expert guidance on how to steer your nutrition in the optimal direction towards your goals.

Launching April 2025, Although Strict Performance Co. is structured around health and fitness. We recognize having a grip of finances can play a huge role into overall stress and well being. We hope that this budgeting template will give you the tools to live a stress free life when it comes to your finances. The template will include the following: weekly/bi-weekly paycheck budgeting, savings tracker, debt tracker, and a monthly income tracker.

Launching April 2025, this digital cookbook will be easily accessible to those who want delicious diet friendly recipes. Rather you track macros or intuitively each this book is perfect for the everyday healthy eater.